I use to be very anti-soup. I guess that’s where my boys get it from. They tend to hate soup, but are starting to eat thicker soups and stews. There are times, hubby and I want soup. Whether we are sick, cold, or just in the mood for something soupy, there are times you just need a nice comforting bowl of soup.
Since I am just starting to appreciate the beauty of soup, I don’t have a lot of soup recipes. So when I was going through the new DK boutique for the start of the new year, I knew that I had to check out the Souping book.
This book is about the weight loss program of souping. While we aren’t going to be going on to a souping diet, it isn’t bad to include it from time to time.
Souping is a new way to cleanse and detoxify the body. Compared to juicing and juice cleansing, which are both high in sugar and less satisfying than soup, souping combines the health benefits of whole foods and a wide array of soups (hot and cold) for a more satisfying and healthier way to cleanse and detoxify the body, lose weight, boost energy, and much more.
Souping is a new cookbook that is packed with over 100 delicious and incredibly healthy soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, boosting energy, and improving overall health. You will learn to make satisfying soups that use whole ingredients, and to follow programs that range from one to seven days, while never offering the same menu twice. The recipes include hot and cold soups, as well as soups that are savory, sweet, filling, energizing, refreshing, and calming. Each recipe is simple to make and includes step-by-step instructions for making and storing each soup, the nutritional breakdown, and an explanation of the health benefits of the key ingredients of each soup. Cleansing plans include day-by-day menus using a breakfast, lunch, and dinner format.
Whether you are looking for a diet to do, or just more soup ideas, this is a great book to keep on hand.
They have soups for Losing Weight, cleansing, detoxifying, re-energizing, and anything else you can think of. They categories are broken down by season, so you can focus on the season you are in. They also have broths and consumes so you can make the bases yourself. This helps you to ensure you have a healthy version and you know what is in them!
This is a great resource to have on hand, and an interesting flip through.